#18: SUPER EASY Way to Teach Yourself How to FEEL BETTER in a Moment + #18a Quick Tip!
No, really, super easy.
In fact, there is a GOOD CHANCE you will roll your eyes. 🙂
Try it. Do it with a friend. Come join us in the Facebook group (Ignite Your Life with MuseLaura) – we are going to do it together.
It makes SUCH A DIFFERENCE!
EBOOK: Ignite Your Life: The 3 Fundamentals for a Truly Happy Life: Grab it here.
Ignite Your Life with MuseLaura FB Community Join here.
WELLNESS TIP:
In each show, I will share a wellness tip or trick you can add into your life to help you feel better and more energized.
Today’s show: Gua Sha: An ancient massage technique.
You can find all the Wellness Tools I recommend in this podcast here: tinyurl.com/LELWellnessTools
- Full, glass set: tinyurl.com/LELWellnessTools
- My one Jade instrument: tinyurl.com/LELWellnessTools
YouTube Tutorials for Gua Sha:
- Fave: https://youtu.be/xrcS5m665OM
- Longer and more thorough: https://youtu.be/Bc12OTFzua0
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Amazon store: https://www.amazon.com/shop/influencer-6cac49f6
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Order your starter kit & join my community: http://tinyurl.com/YLMuseLaura
FOLLOW ME ONLINE:
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YouTube: https://tinyurl.com/LELYouTubeTV
Coaching Social Media:
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Ignite community: https://www.facebook.com/groups/MuseLaura/
Yoga + Essential Oils Social Media:
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YEO Community: https://www.facebook.com/groups/YogaEOGroup/
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Sharing it with friends,
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Screen shotting the episode and posting it and/or
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Reviewing it on whatever platform you use.
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Invite Your Life with MuseLaura – Inspirational Life Coaching for Women
Join us for inspiration, trainings and challenges to ignite YOUR life!
I am thrilled to welcome you to my online home. Join me as I share tips and ideas for enjoying living a deeply satisfying life. Ready to fall in love with the life you are living and dream of an even bigger life? You are in the right place! 