Blog Check out our main categories: (Click the image to hop to the posts on that topic.) Manifesting on the Mat™ Manifesting | Law of Attraction Yoga + Essential Oils Wellness Essential Oils Yoga Teachers Check out our most recent posts: Pod Ep #106: 7 Wellness Mistakes Women Make in Middle Age (Because we learned them long ago!) by Laura Erdman-Luntz | April 24, 2026 | Ignite Your Life Podcast, Wellness, Wellness for 40+ Women, Women in Midlife | 0 Comments YOUTUBE: Yoga for Psoas Release | Let Go of Stress, Fear & Tension by Laura Erdman-Luntz | April 10, 2026 | Yoga, YouTube Videos | 0 Comments Pod Ep #105: The Wellness Advice That Made Me Stop Overthinking Everything by Laura Erdman-Luntz | April 2, 2026 | Ignite Your Life Podcast, Wellness, Wellness for 40+ Women, Women in Midlife | 0 Comments Blog Posts: Ignite Your Life Podcast Podcast Ep #103 Why ‘All or Nothing’ Thinking Is Sabotaging Your Wellness Pod Ep #102: 👉 THIS Is What’s Holding You Back From Manifesting Ep #101: Manifestation Isn’t Just Mental — It’s Physical Blog Posts: Yoga Video on YouTube Yoga YouTube Video: Gentle Full Body Yoga Stretch | Slow Flow to Release Tension & Feel Amazing NEW Youtube Video: Manifestation Yoga for Midlife Women (Yoga for Receiving) Pod Ep #102: 👉 THIS Is What’s Holding You Back From Manifesting Blog Posts: Life Coaching Ep #101: Manifestation Isn’t Just Mental — It’s Physical #100: 7 Self-Care Shifts Every Midlife Woman Needs — Because Pushing Harder Isn’t Working (Part 2) Pod Ep: #99: 7 Mindset Shifts That Changed Me as a 30-Year Life Coach (Especially in Midlife) Blog Posts: The Tentative Yogi YouTube: Bedtime Yoga to Help You Stop Thinking Beginner Yoga, Yoga YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos Blog Posts: Musings & Inspiration Musing: Life Isn’t Black & White Inspirational Musings, Life Coaching Musing: Maybe it IS Good Enough! Inspirational Musings, Life Coaching Musing: Are you settling for “Good Enough”? Inspirational Musings, Life Coaching
YouTube: Gentle Yoga with Vagus Nerve Activation & Stress Relief Beginner Yoga, Radical Self-Care Tools, Yoga, YouTube Videos
NEW YouTube: 3 Tips to Better Align Tree Pose Beginner Yoga, The Tentative Yogi, Yoga, YouTube Videos